My book, Weight Loss Through The Soul
will make you fall in love with yourself

I am Eva, a Body Positivity Soul Coach, Published Author & Professional Athlete. Here is how I can help you...

Most women spend their entire lives in conflict with themselves and their bodies, believing, that they need to be “fixed” or lose weight to be accepted and loved.

Are you one of these women?

I used to be one of them (read more). After a breakthrough, I became REAL with myself. That was the moment when my life finally changed.

My private and group “Soul Coaching” sessions/courses and “Elevate Movement Therapy” classes are designed for women to heal from their past weight loss experiences and create a loving relationship with their bodies. I empower them to be honest with themselves and start living life on their own terms. The clients who work with me let go of self-doubt, become self-aware and create a life that is in alignment with their truth. Exercise becomes something they do out of joy and not last, they develop a healthy relationship with food. This transformation reflects on every part of their lives: relationship, career, and finances.

Work with me

Elevate Movement Therapy Group & Private Sessions

Move Your Body with Joy

Embrace Your Body & Soul Courses

Love Yourself, Your Body & Life


Reduce Stress & Finder Inner Peace


"I have lost a very stubborn 6 pounds over two months and that's the result part. My soul has gone through transformation. Positivity, integrity and sense of myself is just a few changes. I connect with you, it's a mind-body-soul combination...There is no judgment and we grow organically! Thanks Eva for changing my life beautifully!"
(Photo credit:
Manisha Munhdra Beirwala
Founder & CEO
"You believe in people and you teach people to believe in themselves." (To protect client's privacy, this image is stock photo)

Lucy K.
Anybody who works with you will come out of the relationship empowered, enabled, confirmed and validated. That is what you do and who you are. You can't help yourself!! The lives you touch are changed forever."

(To protect client's privacy, this image is stock photo)
Joyce F.

Free Resources


Leave the Past Behind

Are you ready to LEAVE your past and reclaim your power to be happy and free? Take Your Soul on a Trip on this guided meditation to anchor your new reality into your being.

Listen Now

Embrace Your Body & Soul Podcast

The first episode of ``Embrace Your Body and Soul Podcast`` is coming by the end of April (2019). Topics will be supporting you to become the master of your life & body?

Follow on SoundCloud

Featured Blogs

You Can Find Me...

Join Embrace Your Body & Authentic Self Facebook Group to get the support you need and be inspired on your journey. 
If you live in the Tri-State area come and join one of my Meetup Groups: Embrace Your Body And Authentic Self New York or New Jersey.
Read My Articles on HuffPost

Eat by the Soul Online Course

Be in control of what you eat, and naturally eat what makes you feel good, energetic and alive.