Sign up to receive a free meditation

Free yourself from self-judgment, learn to love and embrace your life, body and unlimited possibilities!

First Name
Last Name
Email address
Secure and Spam free...
For Daily Updates and Inspiration,
follow me on Social Media.
Image Alt

My Story


Hi There...

I was around 6-7 years old when I started binge eating. I was a chubby little girl, who was ashamed of her body and afraid to be true to herself.

I spent a little over three decades trying to lose weight to fit the unrealistic expectations of myself and others. Regardless of becoming a competitive athlete or losing weight, I never felt good enough about myself. In every part of my life, I fought to prove that I was worthy of love and acceptance.

Does it sound familiar?

I believed that the way I look defined my worth, and it was the only thing blocking me from having the relationship, friendships and success I was so hungry for. Struggling, fighting, and being stressed was such a regular part of my life, that I never questioned it.

  • I had no idea that I could feel good, have joy, harmony and a fulfilling life.
  • I had no idea that I deserved to be loved just the way I am.
  • I did not know that I could live without the struggle and that I had the right to have everything I dreamed of.
  • I did not understand that the relationship I had with myself and my body was the root cause of my struggles and it determined every single choice I made in my life.

Feeling this way ended me with unsupportive relationships and friendships – some of them were emotionally and mentally abusive; neglected myself to please or take care of others; was afraid of conflicts or to voice my needs or feelings; and battled anxiety without me even knowing about it for years! Putting myself last caused other problems in my life too. No matter how hard I worked I had financial struggles.

I followed deprivation diets and intense exercise routines to try to FIX myself. I became a personal trainer for the same reason. At this time, I had not idea that my passion was fueled by my self hatred.

The pain I endured and the loneliness was greater than what I could have handled. I battled many different addictions throughout my twenties and the beginning of my thirties. I tried to escape my pain with parties, drugs, wine, making more money, fighting to be more successful.

Until 2009….when I went through a complete emotional, physical and financial breakdown.

This was the turning point that helped me to find myself. Through emotional healing and spiritual awakening, I healed my relationship with myself & my body. Only when I learned to embrace every single part of who I am, did I become free to create the life I desired.


  • I surround myself with loving and supportive people
  • I no longer deprive myself or follow intense workout routines to lose weight
  • I LOVE my body, and embrace my curves
  • I create time to recharge and do the things I enjoy
  • I have tons of energy
  • I don’t feel bad about saying “NO” to others, standing up for myself or putting myself first
  • I hardly ever feel anxious and when I do, it is under my control
  • I feel heard and others respect me

I reclaimed my life and my feminine power

These are only some of the changes that showed up in my life as a result of my healing.


I am so grateful today for all I have been through. Sharing my story and my guidance helps many women around the world to reborn and step into their feminine power!

I am honored to guide you on your healing journey.

Find Out How I Can Help You to Embrace Your Body & Authentic Self