Breaking Free- Finding peace after a breakup

“How could you treat me this way? You betrayed me. You used me and when I needed you to be there for me, you threw me away like an overused dishcloth. When I needed you and you had to go the extra mile, you couldn’t put your ego and pride aside. Is that what you call love?

Elevate Movement Therapy©

I am sharing you my personal story about what I learned on my fitness journey and what inspired me to create Elevate Movement Therapy.


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