"Am I worthy of love and acceptance?" Have you ever found yourself questioning your worth because someone could not see it or because you did not achieve a goal? Identifying with what others think of you, what you own, accomplished or appearance can quickly put you on a downward spiral. Why? Because you have no control over other's opinion or anything else that is outside of you. But the opposite is true too. When you have a strong sense of self, and understand your values, and worth, nothing - or at least not that many things can shake you up. Knowing
Does judging yourself drain your energy? How do you stop it? We all know that self-judgment negatively affects our well being and performance, so why can't we stop it? In this video, I share some tips on how to shift from being judgmental to a winning mindset.
Do you feel guilty about making time for yourself to rest and recharge? How does it affect your performance, mood, and energy level? Even if you know how important is make time for yourself you might find it difficult to do it. In this video, I share four tips on how to create time to recharge without feeling guilty about it! Share, like, comment below! :)
What does it mean to “step into your power” and how to claim it if you have not yet fully stepped into it? When we are not in our power we give it away to others, our circumstances. We become weaker, uncertain and are full of self doubt. Claim your power to claim your destiny!