Does judging yourself drain your energy? How do you stop it? We all know that self-judgment negatively affects our well being and performance, so why can't we stop it? In this video, I share some tips on how to shift from being judgmental to a winning mindset.
Do you feel guilty about making time for yourself to rest and recharge? How does it affect your performance, mood, and energy level? Even if you know how important is make time for yourself you might find it difficult to do it. In this video, I share four tips on how to create time to recharge without feeling guilty about it! Share, like, comment below! :)
What does it mean to “step into your power” and how to claim it if you have not yet fully stepped into it? When we are not in our power we give it away to others, our circumstances. We become weaker, uncertain and are full of self doubt. Claim your power to claim your destiny!