Sign up to receive a free meditation

Free yourself from self-judgment, learn to love and embrace your life, body and unlimited possibilities!

First Name
Last Name
Email address
Secure and Spam free...
For Daily Updates and Inspiration,
follow me on Social Media.
Image Alt

Kundalini Yoga

Let Go of Your Blocks & Elevate Your Soul!

Kundalini yoga is known as the yoga of awareness. It is an ancient discipline that only privileged people were allowed to practice. Yogi Bhajan was the first teacher who taught it to the public, starting in 1969. It uses breath, mantras, mudras, rhythmic movements, and relaxation to stimulate the nervous system, to create a balanced mind, body, and soul. It strengthens the immune system, improves flexibility, relieves stress and promotes inner peace and balance. It is a wondrous meditation practice that will help you cut through your limitations and uplift your soul!

I offer private and group sessions.

Let Go of Your Blocks & Elevate Your Soul