Have you spent much of your precious time, money and energy trying to lose weight—focusing on diet and exercise—without success? And ended up beating yourself up and feeling even worse? I did!
We have been taught to focus all our attention on results, without truly understanding the real cause of our weight loss struggle. It’s not surprising that when we cover up our wounds with band aids, while the underlying issues remain untouched, we end up feeling stuck, never good enough.
Through my own journey and my work with clients over the last decade, I discovered that the distorted and often traumatized relationship we have with our body impacts our sense of worth as women, as well as our ability to lose weight, maintain healthy relationships, have fulfilling careers, and experience a sense of well-being and happiness.
My intention with Weight Loss Through the Soul Mentorship is not weight loss.
It is to help you
- heal from your past weight loss experiences where you pushed and punished yourself to reach your goals – no more deprivation diets or intense/unreasonable workout programs.
- let go of the limiting stories of the past, that made you think you did not deserve to be loved
- guide you to reclaim your power, self-respect, understand your worth
- teach you to embrace your body and authentic self.
Through the Mentorship, you will go through an inner transformation, letting go of your limitations and your blocks.
From this place, you will learn how to:
- nourish your body with love
- let go of anxiety and use fear to your advantage
- create a life on your terms
- cultivate healthy and supportive relationships
- have more joy and free time
- enjoy harmonious life
Weight Loss Through The Soul Mentorship: A revolutionary approach to weight-loss
This six month online program includes:
- 6 months of group coaching
- Online Course: 2 videos monthly
- Live coaching calls: 2 calls monthly (recordings are available)
- 4 Downloadable Meditations and Guided Relaxations
- Accountability Partner
- Community! Meet other amazing, like-minded women who support each other
- Facebook Support Group
Retreat (March 2019)
- 12 private coaching sessions (only with Weight Loss Through The Soul Plus)
- Whats App Coaching Support 24/7 (only with Whats App Plus)
The Mentorship is for you if you want to…
- Free yourself from self-doubt
- Live in harmony and acceptance with yourself and your body
- Build self-esteem and become independent, joyful and confident
- Feel free from the life long struggle with yourself and weight loss
- Open up to supportive relationships and friendships
- Trust yourself
- Reclaim control over your life
- Let go of anxiety and conquer your fears
- And as a side effect you might also lose weight!