Latest Blogs & Vlogs

Eva
Trauma & Weight Loss How women with past trauma should approach weight loss By Eva Nagy I am a fitness trainer and …
Eva
My Spiritual Awakening 2013 was a profound year for me. I…
Eva
Self-judgment negatively effects every part of your life...
Eva
Do you feel guilty about making time for yourself to rest and recharge?
Eva
What's blocking you to reach your goals?
Eva
I am personally not fond of the fitness industry today. It thrives on pain, and it favors and promotes a
Eva
...avoiding your feelings can hold you back in your weight loss goals...
Eva
...to achieve a healthy, fit, sexy body, you need to work on becoming emotionally fit...
Eva
Change Your Weight-Loss Approach If you have been trying to lose weight and you did not achieve your goals, your weight loss …
Eva
I started my Self-Love journey in 2010, when I was 32 years old...

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