Virtual Workouts & Meditations
to ease your anxiety
& create more certainty in your life
All my classes are designed to help you release stress, tension, and feel more hopeful!
Things You Should Know Before Signing Up
All Levels Welcome
Choose your preferred class and follow the link to Eventbrite.com to finish your registration on a safe platform.You will receive confirmation emails and reminders from Eventbrite and from me.
Safe Virtual Class Room
To protect everyone in the class, I required Zoom Registration to participate. For the same reason, please keep your login information safe and private.
Upcoming Virtual Classes